


CBT Cognitive Behavioural Therapy 2 Books Collection Set
Marsoni
M251S
Get it in 3 business days with 1 day shipping.
Friday, May 29
CBT Cognitive Behavioural Therapy 2 Books Collection SetDescription Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life (Practical Guide Series) Change can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you ll recognise the behaviours and thoughts that hold you back, and will develop skills to think more positively, act more calmly and feel better about yourself.
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