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Timeless Truths for Modern Mindfulness A Practical Guide to a More Focused and Quiet Mind

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Timeless Truths for Modern Mindfulness A Practical Guide to a More Focused and Quiet MindBy: Arnie Kozak Published by Skyhorse, 2018 01 16 Mindfulnessfocusing on the present moment while accepting your feelings, thoughts, and bodily sensationsis growing in popularity. You can find apps, online courses, and articles on the subject. Businesses like Google are incorporating the practice at work, resulting in lower stress levels, less frustration, fewer sick days, and less burnout. Health centers at universities are getting in on the act too,
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I have wasted so much money on dog balls that they won't even pick up! They finally were obsessed with the Kong rubber green/blue or red/blue ones, but they're $3+. each, and they break from the dogs squishing it. I honestly had zero expectations on these, and they BOTH picked them up on the first throw! That's huge!! Seem to work fine in the ChuckIt. As for the squeaker, at first I was like "Oh nooooo." when they both loudly started! Much to my (and my neighbors') happiness, the squeakers stopped working after a couple minutes. 🤣
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