Injury-Free Running, Coasting, Get Fit Fast At Home, Tough Women 4 Books Set

Injury-Free Running, Coasting, Get Fit Fast At Home, Tough Women 4 Books Set

Marsoni

M251S

$26.95

Get it in 3 business days with 1 day shipping. Friday, May 29

Injury-Free Running, Coasting, Get Fit Fast At Home, Tough Women 4 Books SetDescription: Condition: BRAND NEW Format: Paperback Injury Free Running: How to Build Strength, Improve Form, and Treat Prevent Injuries We were not born to run. If we were, injury rates among runners wouldn't be so high. Of the 12 million runners in the United States, the annual injury rate is close to 50%. This translates into nearly 2 million stress fractures and 4 million sprains strains. To run injury free for decades, you have to be strong,

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4 stars only because to actually screw it into the wall you need either an angled screw driver, which we had to go buy, or a really really short screwdriver as the one that came with it is just a tad to long. Also the mollies that come with it our cheap and would not hold up on regular dry wall, which we found out, thank goodness, before we finished hanging it. As we were hanging it the top pulled right out of the wall. We had heavy duty ones at home already and used those. The shelf was a breeze to actually put together and once we got past the trouble of hanging it, is wonderful and looks great. So, 1. buy a better screwdriver, and 2. get heavy duty mollies.

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Reviewed in the United States on September 14, 2024

Verified Purchase

Monica R.

Lake Worth, US

★★★★★ 5

Pretty and practical

Color: Rustic Brown, Size: 31.5 Inch

I love the rustic wood and iron look. It’s sturdy, spacious, and exactly what I needed in my basement apartment. I ended up buying another one to make it one long shelving unit. I highly recommend them!

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Reviewed in the United States on August 11, 2025