Sprache als psychotherapeutische Intervention

Sprache als psychotherapeutische Intervention

Marsoni

M251S

$59.00

Get it in 3 business days with 1 day shipping. Friday, May 29

Sprache als psychotherapeutische InterventionEin Lehrbuch fr die Praxis EAN: 9783170330146 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 2020 Produktform: Kartoniert Autoren: Villatte, Matthieu & Villatte, Jennifer L. & Hayes, Steven C. bersetzung: Fedder, Cornelia~Kienast, Thorsten~Sipos, Valerija~Schweiger, Ulrich Seitenzahl Blattzahl: 413 Abbildungen: 5 Abbildungen Themenberschrift: PSYCHOLOGY

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I wish I could easily find a lower dose, but this works. Take one about 30 mins before I want to sleep and when I fall asleep I don't wake up in the middle of the night. I normally have insomnia but one of these generally gives me 9 hours of sleep. It doesn't ALWAYS work (I have health problems that can keep me awake) but instead of 5-7 hours sleep I am consistently getting around 9. The only problem is I'm groggy in the morning. But I feel a lot less haggard and anxious in the morning now so I think I'll be continuing with this.

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Reviewed in the United States on June 12, 2025