


Achtsamkeitsbasierte Kognitive Therapie für Dummies
Marsoni
M251S
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Friday, May 29
Achtsamkeitsbasierte Kognitive Therapie für DummiesDr. Patrizia Collard begleitet Sie bei einem achtwchigen Kurs der Achtsamkeitsbasierten Kognitiven Therapie und strkt Sie mit wirkungsvollen bungen. Sie erlutert, wie Sie das Hier und Jetzt positiv wahrnehmen und wenig hilfreichen Gedanken entgegentreten knnen. So knnen Sie ngste abbauen und Ihr Selbstwertgefhl strken. EAN: 9783527709847 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen
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