The Mindful Self-Compassion Workbook

Marsoni

M251S

$24.84

Get it in 3 business days with 1 day shipping. Friday, May 29

The Mindful Self-Compassion WorkbookA Proven Way to Accept Yourself, Build Inner Strength, and Thrive EAN: 9781462526789 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 29. 08. 2018 Produktform: Kartoniert Autoren: Neff, Kristin & Germer, Christopher Themenberschrift: SELF HELP Personal Growth Happiness Keyword: affective neuroscience; shame resilience; loving kindness meditation;

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I honestly expected this to be like any other product that works for everyone else, except me. Well, it actually curbs my appetite. I don't notice a flavor. I do take Raspberry Keytones on lunch as well. The problem is, I actually need to remind myself to eat. I haven't lost any weight from it, but I've only been on it a week. I'm dealing with a back injury and the meds they put me on made me gain so much weight, especially since i can't go to the gym currently. Since I started taking this, I stopped gaining weight , so that's huge for me. It's definitely worth the money, if you're having issues like me!

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Reviewed in the United States on April 29, 2026

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Pauline Allen

Phoenix, US

★★★★★ 5

New vitamin

Capsules are not to big and easy to swallow.

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Reviewed in the United States on April 2, 2026

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Lequita Nolan