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I’m sharing what I eat in a day on my GLP-1 injection day! The holidays was fun, but now it’s time to get back on track! Do you guys want more of these? https://liketk.it/5QOVg, Comment “SHOP” to get
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What I eat after my GLP-1 injection day as a dietitian! Balancing protein, fiber, and hydration is key—especially when appetite is low. Here’s how I keep it nourishing and gentle!" #GLP1 #WhatIEat
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💊 Healthy GLP-1 swaps that make a difference Small changes = big results. These swaps help reduce nausea, support digestion, and meet your nutrient needs while on GLP-1s. 🌿 👉 Visit the
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